By Chisomo Phiri
One of the country’s leading medical insurance companies Precious Medical International on Wednesday morning hosted a wellness breakfast meeting for Executives and Chief Executive Officers(CEOs) of various companies, hospitals, and prospective clients at Amaryllis Hotel in Blantyre.
Speaking to journalists, Precious Medical International CEO Dr. Gertrude Mateyo said the event aimed to promote networking and share the importance of wellness among busy executives.
“We wanted to bring executives and CEOs out of their offices and provide a relaxed atmosphere where they could learn about wellness and network with peers.
“The meeting featured experienced speakers, including professionals,” said Mateyo.
She expressed her satisfaction with the event’s success saying:”We are happy with the turnout and the positive feedback from our guests.”
Dr.Mateyo emphasized the importance of wellness.
“Wellness is everybody’s business. Everyone wants to be healthy, happy, and have a long life. This event encourages every Malawian to take special care of themselves, focusing on self-care and making conscious choices about their lifestyle,” she said .
On his part,renowned psychologist, Chiwoza Bandawe emphasized the importance of prioritizing mental health, particularly among leaders.
Bandawe highlighted the impact of mental health on productivity and overall well-being.
“Mental health is fundamental because it affects our ability to work and be productive.
“Leaders, in particular, face numerous challenges that can take a toll on their mental health. It is essential for them to maintain resilience and find ways to cope with stress,” he said.
Bandawe noted that while mental health is gaining attention, it still requires more focus and investment.
“Mental health issues need more attention in terms of professionals. We need to train more psychiatrists, clinical psychologists, and counselors,” he said .
The psychologist pointed to the alarming increase in suicide rates as a clear indication of the need for improved mental health services.
“We need to invest more in mental health education and ensure that mental health professionals are available to provide support during crises, such as natural disasters,” he said
Bandawe advocated for a significant increase in the national health budget allocated to mental health, from the current 1% to at least 5%.
“This would enable us to have psychologists in schools, hospitals, and other critical areas,” he said.
